Insights & Articles

The Reigate Doula The Reigate Doula

C-Section Births: What to Expect & Practical Suggestions

After nine months of pregnancy, birth can feel like the grand finale. Birthing a baby is just the beginning. I hope this article gives a bit of insight to help you prepare for the first hours as your baby transitions in to the world as an independent being and you become a new mother. Taking their first breath and separating from your body, respecting the biological needs when surgically born

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The Reigate Doula The Reigate Doula

Newborn Shopping List

Written for parents who don’t want an overwhelming amount of baby paraphernalia! Just the basics for the first couple of months, babies grow fast, their needs change and so many items become instantly redundant. This is also a list of items that I personally like, we’re all different and what works for one mum might not be right for another.

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The Reigate Doula The Reigate Doula

Inducing Birth Alternatives

Looking for ideas to avoid an unwanted induction and cascade of further interventions? A few suggestions to try

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The Reigate Doula The Reigate Doula

FAQs

Let me answer some of your questions about doulas

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The Reigate Doula The Reigate Doula

Postnatal support

Click here to learn more about what I do and how I can help you.

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